PROGRAMS

PERSONAL & FAMILY COUNSELING - a whole person approach to discovering your inner strengths, and rediscovering a path to wellness.
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DEPRESSION SCREENING - a survey provided at no charge to help you take an important first step toward reestablishing peace of mind.
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ALONE, ABANDONED OR LOST - a caring, compassionate approach for finding meaning and purpose amidst life's greatest challenges.
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HOLIDAY BLUES - a practical strategy for regaining inner peace during difficult times.
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WEIGHT MANAGEMENT - a phenomenal approach for weight management that focuses on the whole person for lasting results that can improve the quality of your life.
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INSIGHTS FOR LIVING BEYOND CANCER: developed by Bernie Siegel, MD - with Barry Bittman, MD, and the Mind-Body Wellness Center team - a program for restoring meaning, purpose and quality in your life.
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BREATHING EASY: A Breath of Fresh Air - with William Sullivan, MD, pulmonologist and Chris Gates, certified respiratory therapist - a pulmonary rehabilitation program for individuals with chronic lung disease and respiratory-related sleep disorders.
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HEART TO HEART - Heart Attack, High Blood Pressure and Stroke Prevention - a coordinated prevention program emphasizing stress reduction, optimal nutrition and mind-body exercises.
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DIABETES: Self Management Skills - a comprehensive "whole person" program utilizing a mind-body approach for improving quality of life. Our program is certified by the ADA.
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EMPOWER: Asthma Program for Children and Their Parents - with Barry Bittman, MD and Stella Deater, RRT, Director of Clinical Services - a delightfully interactive, enjoyable and educational asthma management program for children and their parents.
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