Our Award-Winning Cooking Program

on Armstrong Cable Network

Savor the Flavor is a new and exciting cooking show by the Mind-Body Wellness Center. Our registered dietitians and licensed nutritionists, Leslie Lawton, RD, LDN, Catherine Vitelli, RD, LDN and Amy Hoegerl, RD, LDN host this cable access show about cooking light and eating right.

MBWC Nutrition Team: Catherine - Leslie - Amy

Savor the Flavor serves up a new twist on healthy cooking. Our nutritionists will show you how prepare new great tasting, healthy recipes and update old favorites without spending hours in the kitchen or giving up the recipes you love. Savor the Flavor is not just an ordinary cooking show. It's packed with great nutrition tips to help you change your diet and meet your long-term health and wellness goals.

With just a few fresh ingredients and some help from the nutrition staff at the Mind-Body Wellness Center, you'll discover some extraordinary recipes, cooking strategies and nutrition tips that will have your family asking for more!

Join us in the kitchen regularly. For a schedule and all of our Savor the Flavor recipes, consider checking in at our discussion forum or visit the Center.